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Using the Motivational Triad to Exercise More Consistently, Part 3: Energy...
Welcome to Part 3 of our series on exercising more consistently using the principles of the Motivational Triad, as described in the book The Pleasure Trap. The Motivational Triad states that all...
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Using the Motivational Triad to Eat Healthier, Part 4: Energy Efficiency
For earlier posts in this series, click the following: Part 1, Part 2 and Part 3. One misconception people have is that eating healthy takes more time and effort. Ok, I will concede that in some ways...
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My Top 3 Leader Resolutions for 2013
Like many people, I use the entry into a new year as a time to assess what I am grateful about and to make proclamations about what I’d like to do differently this year. Here are my top three leader...
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